Aug 26, 2025
 in 
VIDEOS

Stillness a yoga meditation practice with C&T

Change your commutes energy and listen to this yoga meditation as you merge lanes

I really enjoy hearing students mention they listen to these while driving! 😊 Take a moment to fill the next 13 minutes of your day or commute with a sense of stillness.

Stillness is more than nothingness or a void; it is slow movement.

Let your mind unravel its chaos as you find the goodness of stillness. 
There's a profound strength in stillness that arises from understanding. Join me in unraveling what the ancient masters meant by the term "still," and free yourself from the unwarranted pressures that the meditation community can sometimes create for practitioners.

Indra, the Yoga Dog, is asleep in her favorite spot, right in front of the fireplace at College Park Yoga. She loved to hang out after hours and enjoy all the good vibes and scents that students left there.
You have to be in the warm and inviting space of College Park Yoga to feel it. Our students know the feeling of CPY; now you need to experience it, too. According to our students, it's like no other place on earth.
The BURN Kitchen Vegan Cuisine book signing was such a blast. You can get your copy at CPY or online at any of the major booksellers. It's a coffee table book with lots of pictures, and we like pictures.
CPY loves to honor the tradition and history of  Yoga. Come see our artwork, which includes some of the most revered goddesses of India.
Hello Panama Yoga Retreat!  Join CPY in paradise for a week of yoga, yoga, yoga, sea and sun!  All inclusive retreat, includes 3 healthy meals a day made by award winning chefs! Sign me up!!
College Park Yoga  is serious about yoga and tea.  This is how we like to sip tea. ;)
CPY fans love their yoga with us. There is so much love that they get manicures to match their CPY gear! Now that's some pure CPYLUV.
Calvin and Theresa, the LUV of CPY, also love all things classic, from classical yoga to classic scooters and music; CPY has two solid hearts that make CPY filled with love.