The word most used to describe CPY: LEGIT
When you first meet us, you might think our upbeat attitudes and calm approach to postures is a one-time deal, but if you come weekly or daily, you will see we are super consistent with our teachings, actions and words.
Since 2001, CPY has been the go-to yoga studio for mental and physical fitness. In all honesty, you won't get this fitness in a single session. Take a few sessions and see the change for yourself.