CELEBrate 22 years of CPY! Friday sept. 22, 6pm. sign up on schedule page. :)


Latest Posts


The OnDemand Yoga Channel is getting a facelift! It's now easier than ever to find that fave T&C class you love!


Happy International Women's Day! A video designed to inspire you and motivate you and remind how amazing it is to be a girl!


Practice Liquid Fire Yoga with T&C at home or anywhere you are in the world​!

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