With thousands of years of history, there is much to learn about yoga!

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heresa and Calvin (we) have been immersed in the world of yoga and the study of the human body since 1998. Our focus is on upholding the ancient practices and methodologies that have been passed down to us. We deeply respect the roots of yoga and the wisdom it holds, and we are dedicated to offering students the opportunity to explore the rich and diverse history of this ancient practice.

Take a private lesson with CPY to deepen your practice.

There are many different ways to learn and practice yoga. We know how to relate the ancient yoga lessons to you and your life so you can continue your practice at home, too. When you are faced with stressful life situations or when you feel physical pain, you will have a way to relieve it.

yoga benefited them in all the ways they asked for and never expected.

No matter what ball life has tossed you, there is an uplifting curve that yoga can take you on, a direction you didn't see existed before.Many who practice with us didn't ever think they could do yoga or that yoga was for them. They learned to appreciate yoga because it benefited them in all the ways they asked for and never expected.

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See for yourself the power of Liquid Fire Yoga

....a practice rich in the ancient history of yoga. Liquid Fire Yoga is a yoga system based on the classical form of yoga, with multiple posture variations, breathing practices, and the tranquility of meditation.

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Thank you for all you have done over the years - all the insights, laughs, adjustments, and acceptance of us all, regardless of where we were on a particular day. Heather G.D..

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Book a session with Theresa or Calvin today and learn how yoga can inspire and help you!

Signing up is easy. Call or text 407-999-7871 to schedule the best day and time for you.

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