In a tranquil forest,
The essence of yoga unfolds,
like the gentle stillness
That settles after rain.
Join us for a soothing hamstring-opening sequence,
designed to awaken your body, culminating in a serene forest meditation to ground your spirit.
To CPY devoted channel subscribers:
I had written the following notation on a sticky note:
“A forest. - Caiti, Elaine, and Jill - Inspo.”
Thank you for your continued inspiration!
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