You will wake up and realize yoga is as important to your daily routine as toilet paper.
A few weeks ago, students asked me what I thought made a great yoga class, asking me as a student - not a teacher
We are so happy to be back in action. Operating at social-distancing capacity means a few changes are in store for you.
Hello to you all! With so much going on worldwide, we want to be a voice, a consistent voice that both informs and calms.
Happy International Women's Day! A video designed to inspire you and motivate you and remind how amazing it is to be a girl!
Every day we took long morning beach-walks followed by 2-3 hours of morning yoga classes. After we all joined in cooking fabulous lunches
I didn't come from a family where my mom had time and money to take me to swim team meets and trainings. my dad fixed the white pinto with bond-o and used the insurance money to get a pool.
We grabbed her leash and headed out to see the last glimpse of the sun. The air was breezy and warm.
Our buddy Charley blew in like a hurricane.
It all starts with the candied Pecans!
Thank you for all the love! Join us at our annual Thank-YOU-Day Yoga class!
From Sunday, December 9- Friday, December 27, CPY will be closed.
Inspiring a new generation of yoga, one breath at a time.1837 Edgewater DriveOrlando, FL 32804407-999-7871