When I learned 2022 is the year of the tiger, I thought to myself, WOW, that is a fantastic creature.
We spend our life inspiring others to live. We are so into the living we forget to post about it. :)
Where there was once pain and stress is now space and oxygen.
From the beach to yoga class, we have got you covered! Our SPF30 yoga gear is silky soft.
The OnDemand Yoga Channel is getting a facelift! It's now easier than ever to find that fave T&C class you love!
You will wake up and realize yoga is as important to your daily routine as toilet paper.
A few weeks ago, students asked me what I thought made a great yoga class, asking me as a student - not a teacher
Hello to you all! With so much going on worldwide, we want to be a voice, a consistent voice that both informs and calms.
Happy International Women's Day! A video designed to inspire you and motivate you and remind how amazing it is to be a girl!
Every day we took long morning beach-walks followed by 2-3 hours of morning yoga classes. After we all joined in cooking fabulous lunches
I didn't come from a family where my mom had time and money to take me to swim team meets and trainings. my dad fixed the white pinto with bond-o and used the insurance money to get a pool.
We grabbed her leash and headed out to see the last glimpse of the sun. The air was breezy and warm.
Thank you for all the love! Join us at our annual Thank-YOU-Day Yoga class!