Theresa & Calvin ignited the love of vinyasa yoga in Orlando, FL. Their unique breath-by-breath approach to yoga movement has helped thousands of yoga students heal from sports injuries, illnesses, emotional traumas, and have transformed their students lives through guiding them confidently on the path towards an authentic yoga practice. Heal your back pain, be free from depression & anxiety. Get control of your stress while getting into good shape at CPY.
VINYASA - TO SET OR PLACE MINDFULLY
This Friday at 6:30pm join us for a micro-workshop of learning how yoga alignment is meditation training. There is a lot of confusion out there about yoga & meditation. This is mainly because so many teachers & students of integrated health courses erroneously separate yoga from meditation. Learn how good posture alignment creates space for meditation to occur. Sign up now.
This September, CPY achieved our 17th Best of Orlando Award! (they keep rolling in this year!) Many will agree, our yoga studio is a haven for those living in Orlando. It is a place where you develop both physical strength & mental peace. Our classes welcome every level of student. At CPY, we get you breathing which helps you develop flexibility, stamina, and calmness, safely. Come, practice with us, you'll be glad you did!
3029 Edgewater Drive
Orlando, FL 32804
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